What are Ready to Press DTF Transfers?

Ready to Press DTF Transfers are high-quality designs printed on film that can be applied directly to shirts, hoodies, and other apparel using a heat press.

How long do DTF Transfers last on shirts?

DTF transfers last through dozens of washes when applied correctly. They stay vibrant and soft, making them perfect for both personal and business use.

Do you offer free shipping on transfers?

Yes! We offer free shipping on all orders over $75, with no minimums required on individual transfers.

Rust-colored ready to press DTF transfer with 'Working Out Is My Therapy' text, stars, and barbell design elements

Working Out Is My Therapy DTF Transfer

$2.34

$2.75

Shipping calculated at checkout

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Product variants

Transfer measurement is based on the longest side of the design. Model wears Size Medium. Mockup may not be truly representative of final transfer/shirt ratio.

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Description

Working Out Is My Therapy DTF Transfer — This bold, motivational DTF transfer delivers fitness energy with striking rust-orange typography and star accents framing the powerful "Is My Therapy" message. The barbell weight design elements on both sides reinforce the gym aesthetic, making this design perfect for anyone who channels their stress into strength training. Built for athletic wear, tank tops, and gym apparel that inspire action.

How to Apply Your DTF Transfer

Ready to press and ships fast — follow our step-by-step pressing guide for perfect results every time.

Perfect For

Personalized gym tank tops and fitness apparel for weightlifting enthusiasts
Mental health awareness and wellness-focused custom t-shirt designs
Crossfit and strength training communities looking for motivational workout wear
Custom apparel gifts for personal trainers, fitness coaches, and gym owners
Motivational fitness merchandise for boutique gyms and personal brands

Shop our full DTF transfer collection or learn more in What Is a DTF Transfer? Direct to Film Printing Explained. Working Out Is My Therapy DTF Transfer — ready to press, ships fast, and made for custom apparel creators who demand quality.

Care Instructions

Wash on cold, never iron directly on print. Tumble dry low, do not use fabric softener.

Turn Around Time

Our normal production time is 3-5 business days plus shipping transit. We offer Rush Production upgrades for Same Day production, Next Day production and 3 business day production if needed.

Shipping

Free ground shipping is available on orders of $75 or more. If timing is important, you can upgrade to UPS Ground for just $3 more. We also offer 2 Day Air and Overnight shipping options.

Please note that carriers do not honor delivery guarantees due to weather or other acts of God. While shipping timelines are ultimately in the hands of the carrier, we will always do our best to take care of you.

For complete details, please review our full Shipping Policy here: https://weprintupress.com/policies/shipping-policy

Customers are responsible for entering the full and correct shipping address at checkout.

Working Out Is My Therapy DTF Transfer

$2.34

$2.75

HOW TO PRESS

PRE-PRESS

Pre-Press garment for 5 seconds (prior to applying image), this step helps remove wrinkles and any potential moisture trapped in the fabric.

*Please note: Since all heat presses vary in terms of temperature and pressure, below are general guidelines. If this is your first time ordering with us, we do recommend ordering a few extra designs for use in determining optimal temp, time and pressure for your press. A household iron will not work on these transfers.

1ST PRESS

1st Press: 300-310 degrees for 10-15 seconds medium pressure with image in proper placement. Each heat press does vary and some experimenting may be necessary for optimal results.

Peel Hot or Cold The transfer should cool completely to the touch before removing the film. (rubbing the film with cloth is recommended)

2ND PRESS

2nd Press: Cover with Teflon (for shiny look) or parchment paper (for matte look), 300-310 degrees for 5-10 sec, medium pressure.

Note: Firm and even pressure is important for good adhesion, avoid any pocket/seams/buttons/zipper/etc. within the press area

Polyester/Blend Fabric: Lower the temperature 300-310 degrees & shorten time 3-8 seconds, as these fabrics absorb heat at much faster rate. You can press multiple times if the transfer is not adhering to the fabric.

100% Polyester: Lower the temperature to 250-285 degrees & shorten press time to 3-8 seconds, this fabric can take some tweaking with your press to determine the best time, temp and pressure. We suggest practicing to determine the proper settings. You can press multiple times if the transfer is not adhering to the fabric, just allow the fabric time to cool in between.